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Back to School Lunches: A Key Part of Your Child’s Health and Education

by Sherry Sakowitz-Sukkar, M.D., Pediatric Wellness & Weight Management

Posted on August 30, 2016

Getting the kids ready to go back to school often involves shopping for school supplies, new clothes and attempting to get everyone back into a normal sleep routine. However, another key part of ensuring that your kids are prepared to tackle the new school year is sending them to school with a healthy lunch. And, fortunately, packing a healthy lunch is easier and faster than you might think!
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Keep Electronics out of the Bedroom to Promote Healthy Sleep for Children

by Tracy Carbone, M.D., Director of The Valley Hospital Pediatric Sleep Disorders and Apnea Center

Posted on August 4, 2015

As you prepare your children for the start of a new school year, make sure you put “get enough sleep” on their back-to-school lists. One way to do this is to cut back on their screen time before bedtime.
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Getting Your Children Ready to Go Back to School? Be Sure to Make Sleep a Priority

by Tracy Carbone, M.D., Director of The Valley Hospital Pediatric Sleep Disorders and Apnea Center

Posted on August 14, 2014

As you prepare your children for the start of a new school year, make sure you put “get enough sleep” on their back-to-school lists. 
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