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The Flu and You: How to Best Protect Yourself and Your Loved Ones

by Jane Clementi, Supervisor of Public Health, The Valley Hospital Department of Community Health and Community Benefit

Posted on December 22, 2015

Winter is a wonderful time of the year. It is filled with sledding, snowy landscapes and hot cocoa by a cozy fire. Unfortunately, along with all of the joys of winter, we also find ourselves faced with the arrival of the flu season.
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Tags: flu

Have You Gotten Your Flu Shot Yet?

by Jane Clementi, Supervisor of Public Health, The Valley Hospital Department of Community Health

Posted on September 16, 2013

Believe it or not, flu season has already begun.  It typically starts in the fall and peaks in January or February. If you have not already done so, now is the time to schedule your flu shot. Getting the vaccine is your best protection against the flu, which cause serious illness and can even be life threatening.  Everyone 6 months of age and older should get their yearly flu vaccine, ideally by the end of November.
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Tags: flu
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