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Could My Excessive Sweating Be Hyperhidrosis?

by Robert Korst, M.D., Medical Director, Hyperhidrosis Center, The Valley Hospital

Posted on March 21, 2017

Hyperhidrosis is excessive sweating that is more than what is needed to regulate body temperature. About 7 million Americans suffer from hyperhidrosis, a disorder that often goes undiagnosed. Hyperhidrosis sufferers often feel a loss of control because the sweating happens independently—without a high body temperature or highly charged emotional situation. The condition may make you avoid social situations, especially when they involve shaking hands. Anxiety can make hyperhidrosis worse. The condition can also be triggered by certain foods and drinks, nicotine, caffeine, and some smells.
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How Much Sleep Do You Really Need and What Happens When You Don’t Get Enough?

by Jeffrey P. Barasch, M.D., FACCP, FAASM, Medical Director, The Valley Hospital Center for Sleep Medicine

Posted on March 1, 2016

Every March, we are all faced with the arrival of Daylight Saving Time and its impact on our circadian rhythms, i.e. our sleep-wake pattern.  The 1 hour shift in time can even temporarily disrupt our ability to fall asleep at night and to wake up in the morning.  We not only lose an hour of sleep, but the time change disrupts the body’s biological clock and circadian rhythm.  The effect is the same as jetlag in plane travel, in which our bodies remain on the prior schedule for a period of time.  
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